If you like personalized attention on the reformer, Carol
Rudesill-Brantley is our certified Stott pilates instructor
specializing in reformer training and pilates mat. She is excellent
for those just learning the reformer as well as advanced users.
By using more than 400 different moves, pilates is great for
rehab, improving flexibility and core strength. She is available by
appointment Monday through Friday from 10:00 AM to 7:00 PM.
Call 564-8925 to set up your appointment.
Rudesill-Brantley is our certified Stott pilates instructor
specializing in reformer training and pilates mat. She is excellent
for those just learning the reformer as well as advanced users.
By using more than 400 different moves, pilates is great for
rehab, improving flexibility and core strength. She is available by
appointment Monday through Friday from 10:00 AM to 7:00 PM.
Call 564-8925 to set up your appointment.
| Reformer Time is now included with any membership! |